I like playing the sound of singing bowl at home or in my headphones. It helps me concentrate better when I am working or studying, and gives my home a calming, spa-like vibe when I am relaxing or meditating.
Below are some of my favourite singing bowl sound tracks - tried and tested! You can hear the sound of rain, nature, chirping birds and other sound therapy instruments in some of them too. I am also sharing a singing bowl music CD by Man-Tung Tsang, a renowed Hong Kong scenographer and singing bowl artist. It is great to just put them on in the background, best in your headphones, on a low volume.
However, the sound of singing bowl in speakers / headphones is not as authentic as the real one because the delicate and visceral frequencies of the bowls are easier to be felt in person than to be captured by a recording equipment. But if you do not have a bowl at home, or do not have time to go out for a singing bowl session, trust that these videos will give you 80% of the effect too! Enjoy!
若你未曾接觸頌缽聲療，你可聆聽以下音樂感受頌缽聲音是如何。你亦可以用以下頌缽聲音陪伴你進行冥想，放鬆或工作學習。
今天為大家從Spotify找來幾個我常聽的頌缽音樂。這些音樂不單只含頌缽聲，亦含其他音療樂器，或大自然聲音。香港的曾文通老師亦曾推出磬缽專輯，有實體CD可以購買，亦能在spotify收聽。
個人較喜歡用耳筒聆聽頌缽，因為這樣才更能細致感受頌缽的音頻。
但若要感受頌缽的震頻，氛圍，還有和身體與頌缽共鳴共振之物理性反應，還是需要現場聆聽 - 畢竟錄音效果跟現場敲頌缽的效果還是有些差異。
Singing Bowl Music by Man-Tung Tsang
曾文通磬缽專輯
For Sleep or Relaxation
睡眠或放鬆系列
For Work and Study 集中精神系列
For Meditation
冥想系列
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